The system I've been using for longer than 25 years is sure to get over ageing based on 1) the balance and consistency of liquid in the body that has to be properly worked with in terms of the so-called assignment the water has to spread all over the cells within the human system; 2) RM - which I named the so-called Regenerative Meditation consisting of the 4 phases to be passed in order to mentally help the previously added water by setting up our brain to execute certain programming for an extendedly longer age to be achieved anyways in the future. I used to suffer from heart and bad cold disorders before I started this system in middle 90's last century. Today on 25 years of my close experience studies behind I don't get sick, have neither head- or heartaches at all nor fears of bad cold or bad cold as a phenomenon. I'm confident the system I have described in my PDF book has every chance to bring anyone willing to learn to use its practice, to no limit markers imposed by our observation of others who have ever achieved longevity. I seriously consider visual signs of aging to be a typical disease to be confronted at the level of mentality as well, not limited by physical work on improving liquid as the most dominating substance within our bodies. Brain is proven to be the most powerful computer. So, to make it work appropriately in the direction of long lifetime durability it has to be given an appropriate technical assignment. Brain can't implement any option unless we start altering our attitude to it, unless we start considering it a gifted software developer who has never been asked to materialize long youth as a kind of mental software in particular. By following this tandem of the physical and regular mental sessions of RM system along with regular changing our body liquid into a smarter one in terms of information, human beings can achieve bi or even tricentennial age and longer. So far people are trying to invent some external robotic devices to provide human system with the so-called repairs. Nevertheless repairs affect such thing and delicate entities of us, whereas when programming our unused in longevity sense computer, our powerful brain itself, has no chances to be given proper tasks to be realized, which leads to only tiny results that may be characterized only as pushing the inevitable forward only just slightly, without any substantial breakthrough in the area of genuine gerontology enabling people to live for centuries instead of decades as its main target, primarily.